Weigh In record (no journal entry) for 03 September 2018
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42.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1845 kcal
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Fat: 46.16g | Prot: 45.21g | Carbs: 304.65g.
Breakfast: Beyaz Ekmek, Açma. Lunch: Sütaş Ayran, Domates Çorbası, Pirinç Pilavı. Dinner: Entabi Etsiz Cig Kofte. Snacks/Other: Birşah Meyveli Yoğurt, Eti Hoşbeş Vişneli, Uludağ Narlı Soda. more...
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Gaining 0.1 kg a Week
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