Weigh In record (no journal entry) for 03 September 2018
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73.6 kg
Lost so far: 0.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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726 kcal
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Fat: 9.56g | Prot: 54.39g | Carbs: 114.15g.
Breakfast: Suco Detox. Lunch: Abobrinha Italiana, Chuchu, Chá Verde, Abóbora Moranga, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Herbalife Proteína Isolada de Soja, Herbalife Nutrev, Herbalife Shake de Doce de Leite. Snacks/Other: Banana Prata. more...
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Losing 1.4 kg a Week
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Paty.linhares's Weight History
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