Weigh In record (no journal entry) for 02 April 2018
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69 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 31.95g | Prot: 96.12g | Carbs: 152.79g.
Breakfast: Kellogg's Corn Flakes, Colun Yoghurt Batido, Café con Leche Descremada. Lunch: Costillas de Cerdo, Cuscús (Cocidos), Lider Carne Abastero. Dinner: Dos en Uno Huevitos Zero Azucar, Tomates, Patatas Cocidas, Bistec de Res. Snacks/Other: Colun Yogurt Batido, Café con Leche Descremada. more...
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2297 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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josefabarrios_v's Weight History
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