Weigh In record (no journal entry) for 03 September 2018
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51.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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474 kcal
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Fat: 16.55g | Prot: 34.86g | Carbs: 44.08g.
Breakfast: Herbalife Formula 1 Cookies & Cream. Lunch: Prosciutto Cotto Tagliato a Fette (Extra Magro), Noci, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), La Palma Lenticchie Lessate, Maia Albume d'uovo, Eurospin Riso Basmati. more...
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steady weight
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