tekrartekrardene's Journal, 03 Sep 18

Weigh In record (no journal entry) for 03 September 2018
78 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 September 2018:
842 kcal Fat: 41.65g | Prot: 55.05g | Carbs: 70.48g.   Breakfast: Haşlanmış Yumurta, Çökelek, Çokça Közlenmiş Biber, Çemen, Domatesler, Yeşil Zeytin, Bazlama, Salatalık. Lunch: Domatesler, Zeytinyağı, Ekici İzmir Tulum Peyniri, Çökelek, Çörekotu, Migros Pancar Yaprağı, Söke Tam Buğday Unu, Kurutulmuş Bütün Susam, Ev Yapımı Yoğurt, Yumurta. Snacks/Other: Hindistan Cevizi Yağı, Şeftali, Ceviz, Armut. more...
1900 kcal Exercise: Resting - 15 hours and 58 minutes, Sleeping - 8 hours and 2 minutes. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tekrartekrardene's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.