Weigh In record (no journal entry) for 03 September 2018
|
72.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
550 kcal
|
Fat: 24.15g | Prot: 38.37g | Carbs: 47.44g.
Lunch: Azeitonas Verdes, Carne do Peito de Frango (Assado, Cozido), Abóbora Cabotia. Snacks/Other: Casa do Biscoito Biscoito Pimentinha. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thamiryss's Weight History
|