Weigh In record (no journal entry) for 03 September 2018
|
73.7 kg
Lost so far: 4.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
558 kcal
|
Fat: 19.19g | Prot: 42.27g | Carbs: 56.83g.
Breakfast: Member's Selection Pechuga de Pavo , Sanissimo Salmas. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Papa Cocida, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). Snacks/Other: Frito Lay Choclitos Limon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claufajardo24's Weight History
|