Weigh In record (no journal entry) for 03 September 2018
|
69.2 kg
Lost so far: 3.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1932 kcal
|
Fat: 76.89g | Prot: 74.59g | Carbs: 231.72g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Кофе с Молоком и Сахаром, С Пылу с Жару Блинчики. Lunch: TGI Fridays Бургер Джек Дениелс. Snacks/Other: Ашан Груша Вильямс. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|