Weigh In record (no journal entry) for 03 September 2018
|
70.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1055 kcal
|
Fat: 41.73g | Prot: 51.66g | Carbs: 120.37g.
Breakfast: Torta de Banana, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo Frito, Café Brasileiro Café com Açúcar. Lunch: Linea Chocolate Dark 50%, Tomates, Alface, Friboi Carne Moída de Acém, Quero Feijão Carioca, Arroz Parboilizado Cozido. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|