Weigh In record (no journal entry) for 03 September 2018
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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466 kcal
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Fat: 8.73g | Prot: 32.45g | Carbs: 70.63g.
Breakfast: Ameixa Seca, Sabor da Terra Semente de Chia, Uvas-Passas (sem Sementes), Danone Danio. Lunch: Fugini Feijão Carioca, Coxa de Frango (Pele Não Consumida), Batata Doce Cozida. more...
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Losing 0.5 kg a Week
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