Weigh In record (no journal entry) for 03 September 2018
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57.7 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1177 kcal
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Fat: 28.68g | Prot: 106.69g | Carbs: 124.55g.
Breakfast: Bimbo Pan Cero Cero, Libanius Jocoque Seco Natural, Señor Cactus Tostada de Nopal, Avena, Nopales, Huevo. Lunch: Manzana, Cueritos, Nopales, Bimbo Pan Cero Cero, Nopalia Tortillas de Nopal (14g), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Nopales, HEB Queso Panela Light, Hyper Strength Hyper Whey Matrix, Papaya. more...
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steady weight
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karla amador's Weight History
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