Weigh In record (no journal entry) for 03 September 2018
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76.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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784 kcal
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Fat: 38.56g | Prot: 67.70g | Carbs: 38.39g.
Breakfast: Quaker Farelo de Aveia, Café, Queijo Branco. Lunch: Purê de Batata Baroa, Seara Almôndega Bovina, Contra-filé Grelhado. Dinner: Frooty Creme de Açaí Natural, Ovo Mexido. Snacks/Other: Café com Leite Integral, Vigor Iogurte Natural Desnatado (170g). more...
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Gaining 1.2 kg a Week
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Paula Olv's Weight History
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