Weigh In record (no journal entry) for 03 September 2018
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116.1 kg
Lost so far: 3.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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838 kcal
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Fat: 27.36g | Prot: 36.07g | Carbs: 110.40g.
Breakfast: Hacendado Aceite de Oliva Virgen Extra, Café con Leche Descremada, Hacendado Pan Integral 5 Panes. Lunch: Jugo de Tomate, Patatas Cocidas, Huevo Cocido. more...
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Losing 0.8 kg a Week
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chere 21's Weight History
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