Weigh In record (no journal entry) for 03 September 2018
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55.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1159 kcal
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Fat: 40.23g | Prot: 64.42g | Carbs: 134.78g.
Breakfast: Yeşil Elma, Eti Lifalif Yulaf Ezmesi, Kaanlar Lor Peyniri, Sütaş Light Yoğurt. Lunch: Ülker Altınbaşak Light, Sütaş Light Yoğurt, Kaanlar Lor Peyniri. Dinner: Poğaça, Mercimek Çorbası. Snacks/Other: Nutella Nutella. more...
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Gaining 0.1 kg a Week
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burcu889's Weight History
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