Weigh In record (no journal entry) for 03 September 2018
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1321 kcal
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Fat: 41.89g | Prot: 77.14g | Carbs: 160.91g.
Breakfast: Kaffee mit Milch, Lovechock Pur/Kakaonibs, Koro Drogerie Getrocknete Maulbeeren, Aldi Haferflocken, Getrocknete Kürbiskerne, Desira Skyr Natur. Lunch: Linsensuppe, Primana Frischkäse-Jalapenos. more...
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Gaining 0.1 kg a Week
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