Weigh In record (no journal entry) for 03 September 2018
|
98.2 kg
Lost so far: 30.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
2413 kcal
|
Fat: 108.98g | Prot: 71.71g | Carbs: 287.11g.
Breakfast: Algida Big Milk Choco Intense, Dr. Oetker Ristorante Pizza Hawaii, Caffreze Cappuccino, Gruszki. Lunch: Sottile Gusto Mozzarella Ser Tarty, Biedronka Masło Ekstra, Lorenz Wiejskie Ziemniaczki. Dinner: Fanex Remoulada Sos Duński, Heinz Ketchup, Kraina Wędlin Salami Delikatesowe, Dan Cake Chleb Tostowy Pszenny. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|