Weigh In record (no journal entry) for 03 September 2018
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74.9 kg
Lost so far: 1.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1154 kcal
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Fat: 51.60g | Prot: 111.52g | Carbs: 58.12g.
Breakfast: Кофе с молоком, Сыр Тильзитер, Хмельницкие Булочные Хлеб Льняной. Lunch: Помидоры, Куриная Грудка на Пару. Dinner: Кофе с молоком, Сырники 9%. Snacks/Other: Сваренное Вкрутую Яйцо. more...
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Gaining 3.2 kg a Week
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natali07m's Weight History
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