Weigh In record (no journal entry) for 03 September 2018
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62.5 kg
Lost so far: 13.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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440 kcal
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Fat: 20.98g | Prot: 29.35g | Carbs: 43.44g.
Breakfast: Яйцо (Целое), Оливковое Масло, Веселый Молочник Молоко 1,5%. Lunch: Пирожки. more...
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Losing 9.8 kg a Week
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