Weigh In record (no journal entry) for 03 September 2018
|
58 kg
Lost so far: 12.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
782 kcal
|
Fat: 64.15g | Prot: 26.90g | Carbs: 32.64g.
Breakfast: Красный Октябрь Какао Порошок, Nutiva Кокосовое Масло, Петмол Сливки 11%, ВкусВилл Органическая Кокосовая Мука. Dinner: Индилайт Фарш из Мяса Индейки по-Домашнему. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lankkkas's Weight History
|