|
Mosselen bij pierre en marga
|
111 kg
Lost so far: 41.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 40.27g | Prot: 99.43g | Carbs: 101.97g.
Breakfast: Linesse Light Kaasspread Naturel, Wasa Cracker Sesam. Lunch: Ansjovis in Olijfolie , Snack Tomaatjes , Rode Paprika, Kappertjes, Gemengde Sla, Uien, Gekookt Ei, Tonijn in Water (uit Blik), AH Oosterse Wokgroente, Omelet of Roerei met Groenten. Dinner: D&L Mosselsaus, Jumbo Gekookte Mosselen, AH Wit Frans Stokbrood. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gekke@gerrit's Weight History
|