Weigh In record (no journal entry) for 03 September 2018
|
73 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1771 kcal
|
Fat: 55.13g | Prot: 58.52g | Carbs: 276.33g.
Breakfast: Smartbar Протеиновый Батончик с Бананом, Персики, Апельсин. Lunch: Картофельное Пюре, Аютинский Хлеб Пирожок с Творогом, Орехи Кешью. Snacks/Other: Яблоко, Груши. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KIra2545's Weight History
|