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Weekend oostende
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111.3 kg
Lost so far: 41.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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813 kcal
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Fat: 37.15g | Prot: 58.87g | Carbs: 59.19g.
Breakfast: Wasa Cracker Sesam, Linesse Light Kaasspread Naturel. Lunch: Plus Koffiekoeken, Chocolade Croissant. Dinner: AH Gamba's Groot, Gebraden Kippenpoot zonder Coating (met Vel). more...
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Gaining 2.1 kg a Week
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gekke@gerrit's Weight History
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