Weigh In record (no journal entry) for 03 September 2018
|
55.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1309 kcal
|
Fat: 51.97g | Prot: 58.20g | Carbs: 151.70g.
Breakfast: Unide Pan de Molde Integral, Kiwi, Hacendado Mermelada de Fresa Light, Café, DIA Bebida de Avena. Lunch: Paella con Mariscos. Dinner: Hacendado Picos Camperos, DIA Queso Grana Padano, Bonarea Fuet de Pavo. Snacks/Other: Conos de Helado (con Galleta Tipo Wafer), Hacendado Helado de Vainilla, Carrefour Helado de Café sin Azúcares Añadidos. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrew gdlc's Weight History
|