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97.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1355 kcal
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Fat: 55.55g | Prot: 79.92g | Carbs: 135.23g.
Breakfast: Alpro Unsweetened Almond Milk, Quaker Oat So Simple Original. Lunch: Tesco Falafel & Chargrilled Red Pepper Tabbouleh Salad, Rubicon Mango Light, Soy Sauce (Tamari), Edamame Beans. Dinner: Co-Op Greek Style Natural Yoghurt, Olive Oil, Aubergine, Chicken Meat (Stewed), White Rice. Snacks/Other: Clementines. more...
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Gaining 0.2 kg a Week
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