Weigh In record (no journal entry) for 03 September 2018
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102.6 kg
Lost so far: 3.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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716 kcal
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Fat: 36.71g | Prot: 47.40g | Carbs: 44.29g.
Breakfast: Huel Coffee v.2.3. Lunch: Sea Cuisine Shrimp Scampi. more...
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Losing 4.2 kg a Week
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uitlander's Weight History
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