Weigh In record (no journal entry) for 03 September 2018
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103.1 kg
Lost so far: 8.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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244 kcal
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Fat: 1.95g | Prot: 20.34g | Carbs: 39.16g.
Breakfast: Кофе с Молоком, Изюм (без Косточек), Valio Maasika Proteiinijogurt. more...
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Losing 9.1 kg a Week
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