Weigh In record (no journal entry) for 03 September 2018
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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758 kcal
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Fat: 31.38g | Prot: 37.55g | Carbs: 84.90g.
Breakfast: Börek, Salatalık, Beyaz Peynir, Çökelek, Yumurta. Dinner: Et Haşlama. Snacks/Other: Patos Acı Baharatlı, İncir, Sarıkız Maden Suyu, Üzüm. more...
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1565 kcal
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Exercise:
Exercise machine (fast) - 3 minutes, Squats (Legs) - 2 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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merrvve5's Weight History
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