Weigh In record (no journal entry) for 03 September 2018
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127.2 kg
Lost so far: 20.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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647 kcal
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Fat: 23.69g | Prot: 56.85g | Carbs: 48.79g.
Breakfast: Loose Quäse, REWE Bio Knäckebrot Dinkel & Käse mit Sonnenblumenkernen, Milbona Frischkäse, Leichter Genuss Rohschinken, Hipp Pflaume mit Birne, Mein Q Quarkcreme Protein Natur. Lunch: Nordsee Schollenfilet vom Grill. more...
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Losing 2.4 kg a Week
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Hummel-Mami-2018's Weight History
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