Weigh In record (no journal entry) for 03 September 2018
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72.4 kg
Lost so far: 9.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1121 kcal
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Fat: 51.30g | Prot: 58.76g | Carbs: 105.28g.
Breakfast: Сырок Творожный с Изюмом, Пицца с Сыром (36 см). Lunch: Помидоры, Жареный Рис, Печенье, Огурец (с Кожурой), Баранина. more...
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Gaining 0.0 kg a Week
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