Weigh In record (no journal entry) for 03 September 2018
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67.9 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1577 kcal
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Fat: 34.64g | Prot: 95.82g | Carbs: 222.32g.
Breakfast: Monster Energy Ultra, Pam Panorama Fiocchi di Avena Biologici, Foodtastic Low Carb Mineral Drink (Pesca-Maracuja Concentrato), Fage Yogurt Greco Total 0%. Lunch: Barilla Tortiglioni, Olio Extra Vergine di Oliva, Pomodori, Sugo di Pomodoro. Dinner: Orco Senape Classica, Del Zoppo Julienne di Bresaola di Manzo, Pomodori, Novi Nero Nero 99%, Pane Integrale. Snacks/Other: Foodtastic Low Carb Mineral Drink (Ciliegia Concentrato), Tesco Healthy Living Chocolate & Caramel Cereal Bar, Hero Barrette Light Frutti Rossi, Fage Yogurt Greco Total 0%, Pesca. more...
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1666 kcal
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Exercise:
Resting - 17 hours and 43 minutes, Sleeping - 6 hours and 17 minutes. more...
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steady weight
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calavera73's Weight History
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