Weigh In record (no journal entry) for 03 September 2018
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90.3 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1113 kcal
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Fat: 90.11g | Prot: 66.87g | Carbs: 5.87g.
Breakfast: Jacobs Instant Coffee. Lunch: Clover Cream O'naise, Spinach, Mozzarella Cheese (Whole Milk), Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). Dinner: Clover Cream O'naise, Carrots, Mozzarella Cheese (Whole Milk), Spinach, Minced Beef. Snacks/Other: Tap Water, Tap Water. more...
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Losing 6.7 kg a Week
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Treblesamhen's Weight History
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