Weigh In record (no journal entry) for 03 September 2018
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71.1 kg
Lost so far: 21.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1781 kcal
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Fat: 62.43g | Prot: 87.52g | Carbs: 230.40g.
Breakfast: Изюм, Овсянка. Lunch: Курица Вареная, Колбаса Докторская, Помидоры, Борщ. Dinner: Помидоры, Кетчуп, Жареная или Запеченная Курица. Snacks/Other: Danone Йогурт Живинка Персик-Маракуйя, Кофе с Молоком, Торт, Виноград, Дыня, Груша. more...
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Gaining 3.5 kg a Week
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Svetlana Shevyakova's Weight History
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