Weigh In record (no journal entry) for 03 September 2018
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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678 kcal
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Fat: 48.24g | Prot: 38.81g | Carbs: 24.87g.
Breakfast: Banana, Ovo Cozido. Dinner: Ovo Frito sem Gordura, Queijo Ricota (Leite Integral), Abacate. more...
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Gaining 1.4 kg a Week
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