Weigh In record (no journal entry) for 03 September 2018
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59 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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924 kcal
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Fat: 29.18g | Prot: 48.99g | Carbs: 116.58g.
Breakfast: WRP Cookies, Unisoy Unisoy. Lunch: Soyjoy Crispy Vanilla, Fitbar Chocolate Fitbar. Dinner: Grapes, Boiled Potato, Extra Firm Silken Tofu , Egg White. more...
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Losing 0.3 kg a Week
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okky fit's Weight History
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