Weigh In record (no journal entry) for 03 September 2018
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1441 kcal
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Fat: 80.29g | Prot: 94.65g | Carbs: 96.41g.
Breakfast: 葡萄乾（無籽）, 橄欖油, 高大 鮮乳, 富統 熟雞胸肉, 7-11 大冰美式, 好菇道 菇類, 洋蔥炒蛋, 生蔬菜. Lunch: Costco 藍莓貝果. Dinner: 烤牛肉, 紅豆餅, Up運動吃沙拉 雞胸肉（海鹽胡椒）. Snacks/Other: Popola 腫腫母湯喔（popola). more...
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Losing 2.8 kg a Week
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eunice0416's Weight History
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