|
Yes!!!!!
밤6시 123.4
끝식사 3pm
조심하시길
|
54.6 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
1157 kcal
|
Fat: 25.10g | Prot: 32.71g | Carbs: 220.10g.
Breakfast: Fruit Pearls Strawberry, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: A Taste of Thai Wide Rice Noodles, Starbucks Coffee Frappuccino, Shrimp Spring Roll, McDonald's Big Mac, Trader Joe's Beef Pho Soup. Dinner: Apples , Haitai Ace Cracker. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minasteinbrecher's Weight History
|