Weigh In record (no journal entry) for 03 September 2018
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47.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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807 kcal
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Fat: 22.53g | Prot: 73.82g | Carbs: 81.65g.
Breakfast: 豆豆厨 黄豆浆, 煮熟的鸡蛋白. Lunch: 哈密瓜, 酸奶, 黄鱼, 素炒西兰花. Dinner: 黄瓜. Snacks/Other: 哈密瓜. more...
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Losing 2.2 kg a Week
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18209523774's Weight History
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