Weigh In record (no journal entry) for 03 September 2018
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90.7 kg
Lost so far: 10.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1375 kcal
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Fat: 59.82g | Prot: 67.35g | Carbs: 147.06g.
Breakfast: Хлеб Черный, Яйцо, Пятерочка Лук Репчатый, Экомилк Масло Сливочное 82,5%. Lunch: AIDA Conchiglie Ракушки, Салат Овощной со Сметаной, Скумбрия Запеченная. more...
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Losing 1.1 kg a Week
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Dimansh1978's Weight History
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