Weigh In record (no journal entry) for 03 September 2018
|
72 kg
Lost so far: 24 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1211 kcal
|
Fat: 46.14g | Prot: 90.41g | Carbs: 105.90g.
Breakfast: Сахар, Кофе, Яйцо, Сливочное Масло, Айналайын Молоко 1%, Сыр Сулугуни, Овсяные Хлопья. Lunch: Бешбармак. Dinner: President Сметана 10%, Творог 0%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanja_z83's Weight History
|