Weigh In record (no journal entry) for 02 September 2018
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78.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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810 kcal
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Fat: 3.00g | Prot: 27.00g | Carbs: 171.00g.
Snacks/Other: Kirkland Signature Cinnamon Raisin Bagel. more...
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Losing 0.7 kg a Week
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