Weigh In record (no journal entry) for 02 September 2018
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1270 kcal
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Fat: 53.20g | Prot: 64.04g | Carbs: 137.79g.
Breakfast: 鮪魚蛋餅, 牛奶, 番薯/地瓜（去皮，水煮）. Dinner: 炒空心菜, 7-11 雙拼沙拉佐生菜, 凱撒沙律加生菜, 炒花菜, 番茄炒蛋. Snacks/Other: 芭樂, 雀巢 (Nestlé) 巧克力脆片, 蜜桃, 奧利奧 (Oreo) 花生醬&巧克力口味夾心餅乾. more...
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1206 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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Wendy._.'s Weight History
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