Weigh In record (no journal entry) for 03 September 2018
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67 kg
Lost so far: 8.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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833 kcal
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Fat: 46.51g | Prot: 9.50g | Carbs: 111.71g.
Breakfast: التمر. Lunch: تنور الضيعة خبز اسمر. Dinner: هرفي بطاطس مقلي. more...
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Losing 0.1 kg a Week
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mymo2433's Weight History
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