Weigh In record (no journal entry) for 15 August 2012
|
78 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
|
|
932 kcal
|
Fat: 84.28g | Prot: 28.86g | Carbs: 15.65g.
Lunch: vinegar, olive oil, salad, sausage. Dinner: olive oil, salad, sausages. Snacks/Other: milk, salami, almonds. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nothingtastesasgoodasthinfeels's Weight History
|