Weigh In record (no journal entry) for 02 September 2018
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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578 kcal
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Fat: 19.45g | Prot: 20.80g | Carbs: 82.28g.
Breakfast: Café com Leite Integral, Tapioca com Manteiga. Lunch: Ovo Cozido, Jiló, Abóbora Cabotia, Tomates, Pepino (Descascado), Vapza Grão de Bico. more...
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Losing 0.7 kg a Week
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Lisvânia's Weight History
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