Weigh In record (no journal entry) for 02 September 2018
|
53.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
965 kcal
|
Fat: 39.65g | Prot: 21.49g | Carbs: 130.97g.
Breakfast: Słoneczny Ogród Powidła Śliwkowe, Masło, Bułka Pszenna. Lunch: Sałatka Jarzynowa. Dinner: Kupiec Kasza Gryczana Prażona, Koncentrat Pomidorowy, Oliwa z Oliwek, Cebule, Pomidory. Snacks/Other: Danone Actimel. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Spearheart's Weight History
|