Weigh In record (no journal entry) for 02 September 2018
|
63.9 kg
Lost so far: 11.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
823 kcal
|
Fat: 35.72g | Prot: 36.71g | Carbs: 82.17g.
Breakfast: Сыр Сулугуни, Веселый Молочник Молоко 1,5%, Джаззи Конфета, Оливковое Масло, Яйцо (Целое). Lunch: Danone Йогурт Натуральный с Персиком, Данон Йогурт Натуральный с Клубникой 2,9%. Snacks/Other: Ironman Protein Bar Caramel, Ironman Protein Bar Vanilla. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|