Weigh In record (no journal entry) for 02 September 2018
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75 kg
Lost so far: 25 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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2136 kcal
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Fat: 112.11g | Prot: 180.29g | Carbs: 100.50g.
Breakfast: Мираторг Медальоны из "Яблочка", Сахар. Lunch: Бифштекс. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Арбуз. more...
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Gaining 1.1 kg a Week
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pozitronik's Weight History
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