Weigh In record (no journal entry) for 02 September 2018
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142.6 kg
Lost so far: 8.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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3218 kcal
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Fat: 106.55g | Prot: 122.70g | Carbs: 434.32g.
Breakfast: Aldi Bio Knusper-Müsli, Milch 1,5%. Lunch: Gemischter Salat mit Dressing, Bratensoße, Hühnerfleisch und Haut (Geröstet), Glasnudeln (Gekocht). Dinner: Wilhelm Brandenburg Lachsfleisch, Mischkornbrot, Rügenwalder Mühle Feine Teewurst, Lätta Halbfettmargarine, Semmel. Snacks/Other: Berentzen Kirschlikör, Strauchtomaten, Birnen. more...
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3616 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Losing 0.5 kg a Week
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Kerrinor's Weight History
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