Weigh In record (no journal entry) for 02 September 2018
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69.8 kg
Lost so far: 2.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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377 kcal
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Fat: 17.50g | Prot: 47.14g | Carbs: 6.36g.
Breakfast: Optimum Nutrition Whey Protein, Café, Vitafor MCT. Lunch: Alface, Maminha. more...
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Losing 3.5 kg a Week
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robertakellyllima's Weight History
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