Weigh In record (no journal entry) for 02 September 2018
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85.3 kg
Lost so far: 32.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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2187 kcal
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Fat: 75.78g | Prot: 101.24g | Carbs: 264.90g.
Breakfast: Milfina Milch 1,5% Fett, Gut & Günstig Leo Crisp. Lunch: Lidl Butterkäse, Philadelphia Balance Gegrillte Paprika, Rote Paprika, Getoastetes Weißbrot. Dinner: Olivenöl, Barilla Fusilli, Gut & Günstig Fischstäbchen. more...
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Gaining 0.4 kg a Week
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